Stay Cool for Summer

Keep workers hydrated and energized

Through the process of sweating we lose water and electrolytes, which serve as the fuel that powers our body. High heat environments combined with intense physical exertion cause the body to burn through energy at an accelerated rate.

It’s important to allow workers opportunities to recharge by making sure they have access to plenty of water and snacks. Designated cooling stations should be located in convenient areas of the worksite and be equipped with products such as water, sunscreen and first-aid kits.

Develop and document

Supervisors should also develop acclimation schedules for workers who are new, or who have been away from work, which allows them to gradually build up their exposure to heat. This will ensure workloads are evenly distributed and that workers are able to incorporate work/rest cycles.

Train workers to recognize signs

Employers should create an emergency plan that specifies what to do if a worker exhibits signs of a heat-related illness.